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What do we teach?

Our personal training services are tailored to each client, crafted from thorough evaluations of their strengths, weaknesses, and current abilities. What sets us apart is our commitment to transparency and progress tracking: we provide parents with detailed progress reports, including video analysis that demonstrates their child’s improvements after each session and specific program goals after evaluation with itineraries for each kid.  We target specific weaknesses and fine tune them into strengths. We take pride in supporting kids of all skill levels, delivering an exceptional coaching experience with a focus on personalized growth and development. 

What is video analysis?

Our video analysis is a key component that sets our personal training apart. We focus on specific aspects of each athlete's game, capturing both a starting and finishing session video to clearly demonstrate skill improvement. After each session, we provide a detailed breakdown and a summary of the progress, which is emailed to you along with the session videos for your reference and continued development.

Individual Price: $40 an hour

Group Price: $40 an hour +$30 per additional client

Included: Per plan is one customized plan for one person. If you added an additional person, they will have one plan to share. The plans include a schedule and regimen with at home training guides, along with strengths and weaknesses. We will also send progress reports after each session!

Bundles: 10 hours for $300 & 5 hours for $175